{"product_id":"self-worth-workbook","title":"Self Worth Workbook — Rebuilding Your Sense of Self After ADHD Parenting Burns You Out","description":"\u003cp style=\"font-size:17px;color:#5A6470;\"\u003e\u003cstrong\u003eYou've spent so long taking care of everyone else that you're not even sure who you are anymore.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eADHD parenting can quietly erode your sense of self. This workbook is for the parent who feels like they've lost themselves — and who's ready to start finding their way back, slowly and without pressure.\u003c\/p\u003e\n\u003ch3 style=\"color:#8FA47A;\"\u003eWhat's Inside:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e🔹 Understanding how ADHD parenting affects your self-worth\u003c\/li\u003e\n\u003cli\u003e🔹 Identifying the negative beliefs you've collected about yourself\u003c\/li\u003e\n\u003cli\u003e🔹 Recognising and challenging your inner critic\u003c\/li\u003e\n\u003cli\u003e🔹 Exercises to rebuild confidence one small step at a time\u003c\/li\u003e\n\u003cli\u003e🔹 Redefining your values — what actually matters to you\u003c\/li\u003e\n\u003cli\u003e🔹 Building an identity beyond being \"just a parent\"\u003c\/li\u003e\n\u003cli\u003e🔹 Self-compassion practices you can actually sustain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"background:#E8DCD0;padding:14px;border-left:4px solid #8FA47A;border-radius:4px;\"\u003e\u003cstrong\u003eReal talk:\u003c\/strong\u003e When you ADHD, you've likely spent your whole life hearing what's wrong with you. Then you become a parent and the pressure doubles. This workbook isn't about fixing yourself. It's about remembering you were never broken to begin with.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstant download. Delivered straight to your inbox.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"color:#B5A0A3;font-size:13px;\"\u003eAfter purchase, your download link will be in your order confirmation email.\u003c\/p\u003e","brand":"Tribe Together","offers":[{"title":"Default Title","offer_id":44443036123215,"sku":null,"price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/0768\/0335\/files\/1_d8839389-1d5c-4e18-90fb-24d7996ec5c2.png?v=1770175610","url":"https:\/\/tribetogether.com.au\/products\/self-worth-workbook","provider":"Tribe Together","version":"1.0","type":"link"}